Days 17, 18, 19, and 20: and the beat goes on

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sweet potato hash

this is one giant post spanning four days!  the most exciting thing is sweet potato hash, the newest addition to my breakfast (or lunch or dinner) repertoire.  I made it with chris back on day 6.  although that time it was still really good, this time I used actual sweet potato (which I think has a little more flavor than the japanese version when cooked in this way. i also cuisinarted the sweet potato to hash it up, which was a lot more efficient than cutting it up!  one regular-sized sweet potato makes a lot of hash…

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sweet potatoes, subject to the cuisinart hashing function

day 17
breakfast
  • one egg with avocado
  • blueberries with sliced almonds and coconut butter
midmorning
  • larabar! and macadamia nuts
lunch
  • lamb burger and salad
pre- and post-crossfit/dinner
  • larabar
  • paleo pac
  • a couple strawberries with sliced almonds and coconut butter
day 18
breakfast
  • banana egg pancakes
  • larabar
lunch
  • chicken with cashews at a restaurant
dinner
  • larabar (pre-dinner i guess)
  • blueberries and almonds with coconut butter (also pre-dinner)
  • steak salad at a restaurant
day 19
breakfast
  • blueberries with sliced almonds and coconut butter
lunch
  • sweet potato hash with fried eggs
dinner
  • broccoli fried in olive oil
  • more sweet potato hash with fried eggs
day 20
breakfast
  • more sweet potato hash!
family’s in town now! 😀  so there will be a lot of eating out…
lunch (at a restaurant!)
  • sausage/hamburgery thing with grilled onions and peppers and a side salad
dinner (at another restaurant!)
  • root vegetables and fruit
  • not-so-sloppy joe, because I got it without the bun
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